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Online: Navigating Menopause

December 3, 2025 | 6:00 pm – 7:00 pm

This program will take place virtually using Zoom. Please register below for the Zoom link.

Dr. Mache Seibel, author of “Working Through Menopause”, will help participants understand and manage the challenges of perimenopause and menopause. Participants will explore the most common symptoms and their impact on energy, wellbeing, and professional performance. The session will offer practical strategies to maintain confidence and productivity at work and in daily life, alongside evidence-based approaches to hormone optimization, stress management, and lifestyle balance.  

Dr. Mache Seibel, MD – Works with business and professional women, including executives, navigating midlife transitions to regain control over careers, relationships, and personal lives. He served on the Harvard Medical Faculty for 25 years and is a best-selling author, sharing expertise on midlife wellness and professional success.

This virtual event is hosted by our friends at Windham Public Library through a library partnership called MECollab. Click the button below to register for the event through their website.